Catch My Breath
Catch My Breath uses an evidence-based, peer-led approach. It is most used in middle school classrooms. Students are empowered with knowledge and skills needed to make informed decisions about e-cigarettes and resist social pressures to vape. It is the only school-based vape prevention program proven to reduce the likelihood of vaping among youth. Students are given a pre and post-test to compare knowledge and attitudes towards substances.